Health Beyond The Emotional, the Physical and the Spiritual

Colonic Hydrotherapy for cleansing of the bowel

Colonic hydrotherapy has improved the lives of many people, and education is key to understanding how a bowel cleanse can benefit the body’s ability to heal and operate efficiently. Without realizing it, our bodies can become overwhelmed with toxins, making it difficult to function optimally. Even clients over the years who eat a balanced diet, and exercise return because they notice a significant improvement in their energy levels.

Infra-red sauna pod with chromotherapy

The Infra-red Sauna Pod features chromotherapy to reap the physiological benefits of a sauna while simultaneously targeting any physical, spiritual, or mental ailments. Chromotherapy or light therapy is a treatment that utilizes wavelengths of the color light spectrum that can play a significant role in reducing stress and anxiety, various mood disorders, or imbalances. Color light therapy is based on the concept that each color corresponds to a distinct bodily reaction.

If it is recovery you need then let the infra-red and light therapy work where it is needed on the body. An advantage of the infra-red sauna pod is that you can lay down and relax on your back, with your head outside of the sauna chamber allowing for a more relaxed and comfortable experience while your body receives the benefits of color therapy and infrared heat.

Hyperice Normatec Recovery leg, arms, and hip compression suits

Available for pre and post-workout are the NORMATEC 3 leggings, arms, or hip compression therapy suits. Normatec’s compression therapy increases circulation and helps you maintain your full range of motion, leaving you fresh and limber for pre-workout or faster recovery.

Wanting to help people help themselves with their health and wellbeing is my “why”.

Swedish Massage

Experience the therapeutic benefits of a Swedish massage and alleviate tension in your body.  The gentle flow and pressure of a Swedish massage will help to work out knots and ease your muscles to promote relaxation and release. Due to an injury, deep tissue treatment is no longer available. However, the NORMATEC 3 suit can promote rapid healing and facilitate muscle recovery.


What is Colonic hydrotherapy?

The gentle infusion of warm purified water into the bowel via a disposable rectal tube over a 40-minute period.  As the water enters the bowel it starts aiding in the breakdown and removal of bowel content or matter and toxins to be evacuated.  The pressure, temperature, and flow of water can all be safely regulated throughout the procedure.


The LIBBE provides more comfort and privacy than any other traditional machine.

Colonic hydrotherapy can offer relief from a variety of disturbances by cleansing the colon of impacted and putrefactive faecal matter.  Fatigue, gas, headaches, irritability, skin problems, cold hands and feet, and lethargy (to name but a few) are among some of the problems people have found relief from by having their colons cleansed.  Relief from constipation of course is another as well as diarrhoea.  Although not a cure colonic hydrotherapy can be a key factor in the restoration of the body’s natural balance or what we call good health.  

It can help to improve the immune system, bowel regularity, skin conditions, increase energy levels and mental clarity as well as kickstart your way to weightloss.

The tube has a little bulbed end and is the size of a pencil in diameter.  It is inserted 1-1.5 inches into the anus.

The therapist will introduce the LIBBE unit and demonstrate how to prepare for a colonic.  You will be left in private to undress and insert the tube. NB: The therapist does not insert the tube under any circumstances. 

When you are ready and have draped yourself she will then enter the room and give you the option of having her stay and operate the machine for you or instruct you on how to operate it and leave you in complete solitude.  There will be intermittent visits to ensure everything is going well.

The bed is designed so there is no mess, no fuss, and no odor.. You are draped throughout the whole procedure so your dignity is completely maintained. You should never be exposed to the therapist at any point.

It is not uncommon for some cramping to occur during a colonic.  Sometimes the muscle wall starts to contract and when gas and toxins are stirring, the feeling is like a cramp or gut ache.  A gentle massage above the bowel area can bring some relief as does a heated wheat pack.  Generally the process is mild and gentle that leaves you with a light and empty feeling throughout.

It is recommended a minimum of 2 and up to 5 depending on what you are trying to achieve.  The sessions should be done a week apart or 2 weeks at the absolute maximum.

If you have gut or bowel issues you will likely have minimal beneficial intestinal flora to start with.,l  It is recommended to take probiotics if this is the case.

You will be in complete control of the water intake. If at any time you wish to stop you just turn off the tap feeding the water or ring the bell for the therapist and she will turn it off straight away.

An enema will clear the plug and some of the descending colon but will not get to the other 2 thirds of the bowel.